Phulko Luchi (Poori) and Veg potato Sabji is one of the popular
Bengali breakfast.
which is very simple to make and quick. Luchi is also known as
Poori, as it is puffed in shape, so we called it "Phulko
Luchi". This dish so simple that it can be prepared without garlic and
Onion. Very much suitable for Jain food lovers too.
Normally we heard Luchi's are made of Maida Flour, which is
referred to as not good for health. So in my dish, I am going to
prepare Luchi (Poori) with multi-grain wheat.
Serving: 04 Person
Cooking time: 30 Minutes
For Lucchi (Poori)
- Wholemeal Wheat/ Atta- 3 Cup
- Clear/ Refined Oil- 1 tablespoon
- Refined Oil- 3 sup for deep fry
- Water-3/4 cup
- Salt to taste
For Potato Sabji
- Medium Size Potato-6 Qty.
- Turmeric-1/2 Tablespoon
- Cumin Seeds-1/2 tablespoon
- kalonji/ Black seed-1/2 tablespoon
- Dry Red Chilli-2 pcs
- Green Chilli-2Pcs
- Additional Oil for Sabji-3 tablespoon
- Salt to taste
- Water-2 Cup
Let's Start
1. For
potato sabzi, fist peel off the potato skin. cut in medium dice shape and soak
in water for some time.
2. Then
place the cooking pan on gas and heat it up, put 3 tablespoon oil, and heat it
up.
3. Add
Cumin seed and kalonji (Black Seed) 1/2 Tablespoon.
4. Add
2 dry whole red chilly into it. wait till red chili turns brown.
5. Add
Soaked potato, Turmeric, slitted green Chili & Salt the saute for 2
minutes.
6. Add
2 cup water, add again pinch of salt then cover it.
7. next
remove the cover and smash some of the potatoes to make the gravy thicker.
8. Advisable
to taste the salt, you can add in case you need.
Phulko Lucchi (Poori)
1. First,
take Wholemeal Atta or Wheat, add Salt & Clear oil then mix
them together for 1 minute
2. Then
gradually add water to it to make a smooth dough. The dough should neither be
too rough nor too watery. when you pressed the dough, there would be your
finger impression on it. If the dough seems sticky, you can add some wheat
accordingly
3. Then
make even small balls from the dough, and roll them to flat small circle (4
Inch Disc) with the help of rooti roller and flat broad. Before starting the rolling
you can add a pinch of oil, which will make the flat surface slippery. Do not
roll it too thin otherwise may not come off from the rolling board.
4. Put
clear oil into the deep frying pan and heat it up.
5. Once
you see vapor from the oil, you can drop the Luchi in hot oil and gently
press with Skimmer/ Strainer till the Luchi puffs up. then turn on the other
side and keep till it gets golden brown.
Finally we are done with Phulko Luchi and Potato Sabji, let's enjoy yummy yet healthy breakfast. 😇

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